Our Courses:
Enroll now to learn how to build resilience, manage negative emotions, stress and sudden life events and become more productive, grounded and focused every day. Each course is divided into three modules: The Basic module, the Intermediate module and the Advanced module. Each module is priced differently but a discount is applied for upfront payment for the three modules.
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Child and Adolescent Mental Health
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop for Educators,
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop for Educators,
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
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Workplace and Staff Mental Health - Increasing staff happiness for greater productivity
Critical thinking for a compassionate society,
Digital footprint and Screen addiction,
Human Relations and Team Building,
Personality Disorders in the General Population,
Managing Anxiety and Depression,
Psychology of Emotions,
Sports for Mental and General Wellbeing,
Self-Care during times of Adversity,
Personal resilience Building for Positive Pathways.
Critical thinking for a compassionate society,
Digital footprint and Screen addiction,
Human Relations and Team Building,
Personality Disorders in the General Population,
Managing Anxiety and Depression,
Psychology of Emotions,
Sports for Mental and General Wellbeing,
Self-Care during times of Adversity,
Personal resilience Building for Positive Pathways.
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Child and Adolescent Mental Health
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
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The Basic:
At this level, we outline the course syllabus, including its duration, learning objectives, instructors, relevance, definitions of terms, introduction and overview, fundamental principles, selected course content, and final assessment.
The Intermediate:
This level is designed for individuals who possess a strong passion and interest in personal and organizational development. Building upon the foundational knowledge gained in the Basic course, this Intermediate level program delves into specific areas of interest, fostering a deeper understanding and expertise.
The Advanced:
In this final stage, we focus on the solutions, remedies, and interventions. This advanced module complete the course content and learning cycle and equips the individual, educator, corporate worker, or parent with the effective strategies, knowledge, and skills needed to achieve mastery and is only designed for individuals seeking to acquire comprehensive knowledge and develop practical solutions to mental health challenges, both for personal well-being and for the well-being of others.
FAQs
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You will acquire the knowledge and skills to challenge the stigma surrounding mental health and provide non-judgmental support to others.
Additionally, you will be able to recognize the signs of poor mental health and provide early intervention for mental health issues.
Furthermore, you will be able to support the mental health recovery of yourself and others.
You will also learn improved teamwork and increased productivity at work.
You will be able to raise awareness about mental health issues based on factual evidence.
Lastly, you will experience improved mental well-being, better relationships, increased confidence, decreased stress, and enhanced communication skills with others.