Our Courses
Whether at work or school, Mental health issues affect adults, children and indeed everyone. Learn how to build resilience, manage negative emotions, stress, sudden life events and become more productive.
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Child and Adolescent Mental Health
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop for Educators,
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop for Educators,
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
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Workplace and Staff Mental Health - Increasing staff happiness for greater productivity
Critical thinking for a compassionate society,
Digital footprint and Screen addiction,
Human Relations and Team Building,
Personality Disorders in the General Population,
Managing Anxiety and Depression,
Psychology of Emotions,
Sports for Mental and General Wellbeing,
Self-Care during times of Adversity,
Personal resilience Building for Positive Pathways.
Critical thinking for a compassionate society,
Digital footprint and Screen addiction,
Human Relations and Team Building,
Personality Disorders in the General Population,
Managing Anxiety and Depression,
Psychology of Emotions,
Sports for Mental and General Wellbeing,
Self-Care during times of Adversity,
Personal resilience Building for Positive Pathways.
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Child and Adolescent Mental Health
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
Guidance and Counselling - A Guide for Schools and Educators,
Anti Bullying & Cyberbullying workshop
Psychology of Emotions,
Critical thinking for a compassionate society,
Sports for mental and general well being,
Mental Health disorders and Coping Skills,
Digital footprint and Screen addiction,
Human Relations & Team building,
Emotion Regulation,
Living with Neuro-Developmental Disorders
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FAQs
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You will acquire the knowledge and skills to challenge the stigma surrounding mental health and provide non-judgmental support to others.
Additionally, you will be able to recognize the signs of poor mental health and provide early intervention for mental health issues.
Furthermore, you will be able to support the mental health recovery of yourself and others.
You will also learn improved teamwork and increased productivity at work.
You will be able to raise awareness about mental health issues based on factual evidence.
Lastly, you will experience improved mental well-being, better relationships, increased confidence, decreased stress, and enhanced communication skills with others.